Category: Health
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5 Practical Tips to Cut Back on Added Sugar and Improve Your Health 28-10-2024
As Halloween approaches, thoughts naturally turn to costumes, jack-o’-lanterns, eerie decorations, and—of course—sweets. With bowls of candy tempting us throughout the season, it’s easy to indulge in sugary treats like fun-size chocolate bars, candy corn, and lollipops. But while a sugar splurge might be fun, eating this way consistently can be harmful to your health…